Eye Spy...A Magic Elixir

This weeks "Eye Spy" theme was provided by BadSkirt. Play along weekly over at Bug and Pop



Being a life-long dancer causes certain unpleasant ailments. At the elderly age of twenty-six I already have a nasty bit of arthritis in my left knee. My mom has been trying out an apple cider vinegar and honey remedy for a few months now and has noticed a significant difference in her shoulder pain (from all of that chopping and stirring and cooking!). Interesting facts about this remedy can be found at Arthritis Reviews.

Today, in honor of the "magic elixir" theme, I stirred up my first batch.

Apple Cider Vinegar and Honey Remedy

1 tablespoon of organic apple cider vinegar
1 tablespoon of honey
1 teaspoon of baking soda

Mix in a glass and cover with chilled water. Take twice daily!